Counselling and Psychotherapy Month Feature: Blessing Jima (Mental Health and Addictions Counsellor, Tłı̨chǫ Region)

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Blessing Jima is a dedicated and compassionate Mental Health and Addictions Counsellor. Blessing holds two master's degrees: one in Clinical Psychology (MA) and the other in Education (M.Ed.). Additionally, Blessing is a Canadian Certified Counsellor (CCC) certified by the Canadian Counselling and Psychotherapy Association (CCPA). Blessing relocated to the North three years ago and has been living in Behchokǫ̀ ever since. Blessing has been providing counselling services to the people/ residents of the Tłı̨chǫ Region for three years. With a deep commitment to supporting individuals and families on their journey to mental well-being, Blessing brings a wealth of knowledge and experience to their practice.

Specializing in the treatment of trauma, anxiety, depression, grief/ loss, addictions/ substance abuse, stress, post-traumatic stress disorder, body image issues, anger issues, relationship issues, family conflicts etc. Blessing employs evidence-based therapeutic techniques to help clients navigate their challenges and achieve personal growth. Her empathetic approach and strong communication skills create a safe and supportive environment for clients to explore their experiences, thoughts and feelings.

In addition to individual counselling, Blessing is also skilled in group therapy and facilitating workshops, providing valuable resources and support to the community. With a passion for continuous learning, Blessing stays updated with the latest advancements in the field of mental health and counselling to offer the best possible care to service users.

In the summers, you can find Blessing picking berries, participating in on-the-land programs, or fishing. She often says that the land has the power to provide for its people, offering both nourishment and healing.

Blessing's top recommendation for a coping skill is mindfulness. This practice involves being fully present in the moment and observing thoughts and feelings without judgment.